News, travel, weather and the best music to start your day.
This listing contains language that some may find offensive.
Alun Newman is loving life in the south with great music and special guests.
Louisa Hannan brings you news, travel, sport and great music for the drive home.
Mark asks if you would buy wonky vegetables, and speaks to a food stylist.
He also asks at what age is it in order to leave your children home alone.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.