With music and conversation to lift the spirit.
Plus (possibly) the most interactive quiz on radio - the Top Ten.
This listing contains language that some may find offensive.
Rebecca Parker gets out and about to get gardening tips and advice.
Richard turns back the clock with the hits and local headlines from 1968, 1969 and 1970
A campaign to save the historic SRN-4 hovercraft. (Soul Show on DAB only).
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
Plus more from the Golden Age of Hollywood
BBC Radio Solent joins BBC Radio 5 live.