Caz Perry sits in with news, travel, weather and the best music to start your day.
This listing contains language that some may find offensive.
Sam Fraser sits in. Loving life in the south with great music and special guests.
Louisa Hannan brings you news, travel, sport and great music for the drive home.
Georgey finds out about this year's Sport Relief plus a new festival which is illuminating London and some chili tasting.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.