News, travel, weather and the best music to start your day.
This listing contains language that some may find offensive.
Loving life in the south with great music and special guests.
Louisa Hannan brings you news, travel, sport and great music for the drive home.
Mark finds out about the communal eating programme in Nottingham and asks if we should bring back real plates to school.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.
