With conversation and music to lift the spirit.

Three hours of fun and great music.

Grow it, cook it, eat it. Entertainment for people who enjoy a greener lifestyle.

Richard is live from Southsea Common in Portsmouth as our reporters follow the torch.

Neil broadcasts from Southsea Common in Portsmouth (Paul Miller Soul Show on DAB only).

Fun at the Sunday night party.

BBC Radio Solent joins BBC Radio 5 live.