Pat Sissons sits in. Wake up with a smile. News, travel, weather and the best music.

Everything you need to start your weekday morning.

Mid-morning entertainment, plus test your brain with Mental Maths!

Loving life in the south with great music and special guests.

News, travel, sport and great music for the drive home.

Record-breaking yachtsman Sir Robin Knox-Johnston with all aspects of life on the water. Show more

Roger plays the sounds of your life, and talks to those who made them. Show more

Go to bed with Paul Miller, and put a smile on your face!

BBC Solent joins BBC Radio 5 live.