Edward Adoo sits in. Early breakfast with everything you need to know to start your day.

Can the Julie from the Brown Clee Burn clinch victory in Winner Stays On again this week?

Jim explores the concept of quiet quitting, which is where you do exactly what your job description says and nothing more, no more going above and beyond. Have you tried it?

Hear about Willey Apple pressing this Sunday plus meet Ben Spicer, he's from Bridgnorth and featured on this week's Mastermind with his specialist subject of Peaky Blinders!

Mark talks live music, wrestling, and comedy. All that and loads of brand new music.

Join Natalie Graham for three hours of showbiz fun and great late evening music.

Join Laura McGhie with BBC Radio 5 live.