Claira Hermet sits in. Early breakfast with everything you need to know to start your day.

The team try to earn their Scout badges at Wombridge Primary School in Hartshill

One million more blood donors are needed over the next five years. Why is donating blood important to you? Can we find the person in Shropshire who has donated the most blood?

Clare's guest is Karen Jankel, the daughter of Paddington creator Michael Bond, hear how she struggled to keep THAT jubilee scene secret from the rest of her family for months!

Hear from a Shropshire arts organisation which supports and empowers disabled adults to explore and express their creativity.

Late night conversation and great music with Caroline Martin.

Join Dotun Adebayo with BBC Radio 5 live.