The early breakfast show with everything you need to know to start your day.

Adam's on a mission to see how many mountains you've climbed, all over the world

Have your say on what's happening in Shropshire and Make a Difference. Call 0808 100 9696.

Shropshire's entertainment scene and the main news stories with Paul.

Mark's here with great new music, Upload and things to do in Shropshire.

Late night conversation and great music with Sunny and Shay Grewal.

Join Dotun Adebayo with BBC Radio 5 live.