The early breakfast show with everything you need to know to start your day.

Adam's live from his living room as we hear about a man who rescues kidnapped children

Have your say on what's happening in Shropshire and Make a Difference. Call 0808 100 9696.

Ryan's in for Paul with Shropshire's entertainment scene and the main news stories.

Mark's here with great new music, Upload and things to do in Shropshire.

Join Natalie Graham for three hours of showbiz fun and great late evening music.

Join Dotun Adebayo with BBC Radio 5 live.