Full of turkey? Head aching from too much eggnog? Ryan's got your Boxing Day soundtrack.
Niel eases you through Boxing Day with mid-morning updates, music and conversation.
All the build-up and interviews ahead of today's matches featuring our local teams.
Coverage of Shrewsbury Town v Rotherham United (NOT online) and AFC Telford United v Alfreton Town.
Have your say on the day's matches on 0808 100 9696.
Local BBC Radio Special
Best of Multi Story: Secrets of Hidden History
1 hour
on BBC Radio Shropshire
From a secret society of night climbers, to the woman who discovered her husband was a spy - stories of mystery and surprise.
Presented and produced by Becca Bryers. Show more
Ease in to the evening, as two days of over-indulgence come to an end with music and more.
Late night conversation and great music with Graham to bring Boxing Day to a close.
BBC Radio Shropshire joins BBC Radio 5 live.
