Joanne Gallacher sits in alongside Eric with county news, sport, weather and travel.

Have your say on the day's top stories. Call 01743 248321 (national rate).

Colin Young brings you lunchtime conversation and some great music.

Adam and Vicki bring you entertainment and all the day's news.

Georgey finds out how to relieve stress the Viking way and discovers some Norse smells, goes to the Blue Planet premiere and why spa towns are some of best places to live.

Late night conversation and great music with Graham Torrington.

BBC Radio Shropshire joins BBC Radio 5 live.