A classic Shropshire breakfast featuring county news, sport, weather and travel.

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Colin Young chats with Adrian Stokes, the latest nominee for the Shropshire Relay. Who will Adrian pass the baton on to for next time?

Adam and Vicki bring you entertainment and all the day's news.

Mark hears about the café in Bristol which takes your left overs to make a slap up meal plus hear from a woman who met the Beatles while they stayed in her parents' hotel.

Late night conversation and great music with Graham Torrington.

BBC Radio Shropshire joins BBC Radio 5 live.