A classic Shropshire breakfast featuring county news, sport, weather and travel.
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Colin heads to Marshbrook to have a look around a mountain bike centre and find out about cycling over the Long Mynd.
Ryan Kennedy sits in for Adam alongside Vicki and they bring you all the day's news.
Coverage of Shrewsbury Town v Doncaster Rovers. Kick-off at 7.45pm.
Late night conversation and great music with Graham Torrington.
BBC Radio Shropshire joins BBC Radio 5 live.