Film director Hugh Hudson and actor Nigel Havers talk about Chariots of Fire.
And the parents of Grace Currie mark six months since their daughter suffered life-threatening injuries. Show more

A great soundtrack to your Sunday morning, including gardening news and views from 12pm.

What's been going on in your world this week? Let Paul know and sit back with great songs.

Great tracks from the archives.

You can't mention Sharron Kraus without including the words "dark folk" yet she lights up the Middle Studio this week.

Keith's joined by the astrologer John Starkey with the stars for April, and life coach Steve Miller for a motivation phone-in.

Has your get up and go, got up and gone? Call 0845 303 9303. Show more

BBC Shropshire joins BBC Radio 5 live.