Gillian Russell finds out if workplace exercise makes for a healthier and more productive workforce. Plus Leona Reiter talks about how fitness at work helped her lose weight. Show more
Janice Forsyth talks to Scottish composer Patrick Doyle, American singer-songwriter JD McPherson discusses his latest releases, and there is an update on Glasgow venue The Arches. Show more
Local news and weather, what's on, fish report and jobspot.
Bryan Burnett plays sport-related songs and asks listeners about their sporting triumphs.
Vic has an exclusive - supergroup FFS curate half an hour of the show. Listen in to hear a selection of the music that shaped them.
Roddy Hart shines a spotlight on great contemporary and classic songwriting. Show more
BBC Radio Scotland joins BBC Radio 5 live.
