Jacqueline Shepherd sits in. Early breakfast with all you need to know to start your day.
Kat kicks off your weekend off with stories and laughs, music and conversation.
Kat and local guests produce great recipes that you can try at home.
Local conversation, lifestyle and listeners' stories, plus great music with Becky.
All the build-up and interviews ahead of the matches featuring our local teams (25 Sept).
Coverage of Ipswich Town v Sheffield Wednesday, Blackpool v Barnsley and updates. NOT online.
Your calls on your team's result. Call Praise or Grumble NOW on 0800 111 4949 (25 Sept).
Steve White sits in for John bringing you the best in northern soul and Motown music.
The region's new music, gig guide and unsigned bands with Christian Carlisle. Show more
Celebrating the region's nightlife with three hours of classic dance and disco anthems.
Join Hayley Hassall with BBC Radio 5 live.