Music, morning newspaper reviews and conversation, plus news, sport, travel and weather.

Kat Cowan sits in. Get involved by calling 0800 111 49 49.

Kat Cowan sits in. Call BBC Radio Sheffield on 0800 111 49 49 to have your say.

Guests, great music and your stories for your weekday mid-morning. Call 0800 111 49 49, text 81333 (start your message with Sheffield), or email paulette@bbc.co.uk

Rony's daily theme, plus the life story of a special guest. Get in touch. Call 0800 111 49 49, text 81333 (start your message with Sheffield), or email rony@bbc.co.uk

Hits and headlines from two decades with a Three In One from each Golden Year to identify. Can you tell what the TV Theme, Mystery Voice and the Song are?

The day's local and national news, as well as travel and sport updates. Call 0800 111 49 49, text 81333 (start your message with Sheffield) or email howie@bbc.co.uk

Have your say on your team five nights a week on 0800 111 49 49, or text 81333 (start your message with Sheffield), or email footballheaven@bbc.co.uk

Getting you ready for the weekend with great music, conversation and entertainment. To get involved, call 0800 111 49 49 or text 81333 (start your message with Sheffield).

Getting you ready for the weekend with an hour of great tunes.

Russell Walker with Free for all Friday. Get your song on the show: russellwalkershow@bbc.co.uk

BBC Radio Sheffield joins BBC Radio 5 live.