The highlights from BBC Radio Sheffield's programmes from the last seven days.

Kick your weekend off with news, views and music from Kat Cowan.

Kat Cowan and local guests produce great recipes from her own kitchen that you can try at home. This week it's a vegan version of Easter European classic - pierogi

Steve's here with music and guests, and what's happening around the region.

Bernie Clifton and friends chew the fat on the week's events in front of a live audience.

All the build-up and interviews ahead of the matches featuring our local teams (09 Feb).

Coverage of Gillingham v Barnsley and updates. NOT online.

Your calls on your team's result. Call Praise or Grumble NOW on 0800 111 4949 (09 Feb).

John Kane brings you the best in classic and modern Soul music. Text 81333 and start your text with the word Soul, or email john.kane@bbc.co.uk

The region's new music, gig guide and unsigned bands with Christian Carlisle. Featuring Hands Off Gretel in session.

Great music from the 1970s and 1980s and your guide to the weekend.

BBC Radio Sheffield joins BBC Radio 5 live.