Kat introduces our highlights including Toby Foster discussing your career regrets.

Spires Junior school in Chesterfield are the stars of Paulette's Kids Talk this weekend.

Matt Levick & Betty Cadona join John to look back at the week's big news items (23 Jan).

Comedian Howard Walker and Jive Bunny's Richard Lee look back at the week with Bernie.

All the build-up and interviews ahead of the matches featuring our local teams (23 Jan).

Commentary of Sheffield Wednesday and Rotherham United's game plus reports. NOT online.

Your calls on your team's result. Call Praise or Grumble NOW on 0114 279 66 99 (23 Jan).

John Kane brings you the best in classic and modern soul.

Christian marks ten years since Sheffield's Arctic Monkeys released their first album.

Join Diana Luke for the sounds of the 1960s on your Saturday night.

BBC Radio Sheffield joins BBC Radio 5 live.