On the phone-in Stephen asks - is the four-day working week the way forward? Also on the show, shyness, bingo & the man who hopes to become the first Scot to win the Tour de France Show more
News updates from Scotland and beyond, plus all your lunchtime sport, travel and weather.
The Afternoon Show
Belladrum, Alex Howard, Dovecot's new exhibition, BBC Upload and the best dance shows at the Edinburgh Festival in August.
2 hours, 28 minutes on BBC Radio Scotland Extra
Available for years
Author and Tik Tok star Alex Howard joins Michelle McManus to talk about his new book, The Ghost Cat, which follows a feline over 12 decades, 9 lives. Show more
Tonight we want to hear your essential songs for your summer mixtape. Alice Cooper was happy that school was out while Sheryl Crow was soaking up the sun. Show more
Travelling Folk
Back Tracks and Éadaoin Ní Mhaicín in Session
1 hour, 55 minutes on BBC Radio Scotland Extra
Anna Massie brings you a brand new feature that you can get involved in, plus a brilliant session from Irish mutli-instrumentalist, Éadaoin Ní Mhaicín. Show more
Natasha pays tribute to American songwriter Cynthia Weil in the Late Great spot and for the A To B feature, she’ll play both sides of a single by the late Tony Bennett. Show more
Joining Radio 5 Live