Keep Scotland Beautiful is calling on people to clean up Scotland's rivers. How bad is litter where you live? And the bad parents talk hugs and getting back together with an ex. Show more

News updates from Scotland and beyond, plus all your lunchtime sport, travel and weather.

Mark Nelson leads a panel of Scotland's funniest comedians and personalities as the attempt to decipher the good from the bad, with a few unexpected twists along the way. Show more

Nicola Meighan talks to dancers Pasha and Anya about raising awareness of the continuing difficulties faced by theatre workers, plus Australian writer Julietta Henderson. Show more

St. Vincent shares her favourite LP. 'Then and Now' features Brit Award winners of 1991 and 2021. The top 10 albums this week in 1984. Plus new and classic cuts played from vinyl. Show more

DJ Calypso Jet has put together a mix featuring Scottish artists uploading to the show, get the kitchen floor cleared and get dancing. Show more

Ashley discusses 'The Day Out' with sidekick 'Silent Paul', was it good, disastrous or boring? And actress Keira Knightley is in the spotlight in the Hollywood Swingers feature. Show more

BBC Radio Scotland joins BBC Local Radio and BBC Radio 5 Live.