The idea behind the 28-Day Alcohol-Free Challenge and can changing our approach to food improve both our waistlines and our mental health? Show more
Join Mark Stephen and Euan McIlwraith for the latest outdoor activities from Shetland to the Borders, plus the key stories for those who live and work in the countryside. Show more
The Saturday edition of Good Morning Scotland with Isabel Fraser and Bill Whiteford, including the day's news plus in-depth analysis of the week's big stories. Show more
Shereen Nanjiani and her panel of guests discuss the week's top stories and talk to some of the people who get into the headlines.
Julia Sutherland introduces an international range of comedians, including Brendon Burns, with honest and challenging stand-up and chat covering race, religion and culture. Show more
The most petty and ill-informed football show on radio.
Coverage of Aberdeen v St Mirren in the Scottish Cup 4th round.
Richard Gordon presents Open All Mics with all the latest from the Scottish Cup 4th round.
The most petty and ill-informed football show on radio!
For the very best in traditional music and song, join Gary Innes with a session recorded in our Beechgrove studios in Aberdeen. Show more
Gary West with music from the Torupilli Jussi Trio from Estonia which features the Baltic bagpipe the Torupill, plus the latest release from James Duncan MacKenzie.
A selection of hot new releases plus tracks from Scotland's musical archive and beyond and regular features Live and Dangerous, Close But No Cigar and Wake Up The Neighbours. Show more
BBC Radio Scotland joins BBC Radio 5 live.