Is it time for a change in the law to ban smacking children? And how do you survive political difference in a relationship - does love really conquer all? Show more

News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.

What are the most useful methods for measuring our fitness and health? Dr David Reilly explains when technology can be helpful and when we should listen to our bodies. Show more

Janice Forsyth tunes into arts, culture and music across Scotland.

Vic Galloway sits in for Bryan Burnett, forming your own Get It On supergroup. Who should front our fantasy supergroup? Who'd be on lead guitar, bass and drums? Show more

Nicola Meighan sits in for Vic Galloway with Lylo in session, plus she has her selection of the best new alternative tracks and a couple of unquestionable classics.

End the day in the company of the songwriting masters of country, folk, blues, soul and rock 'n' roll.

BBC Radio Scotland joins BBC Radio 5 live.