Stephen Jardine asks if the working week should be capped at 48 hours, plus he launches BBC Radio Scotland's Choose to Chat campaign. Show more

News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.

Neil Delamere, Ashley Storrie, Clare Johnston and Ro Campbell discuss the week's news.

Emily Esson goes behind the scenes at Zippos Circus, Louise White camps in the Cairngorms, and Christopher Nicholson talks about snowbanks that survive during the summer. Show more

Gold medal-winning sprinter Allan Wells follows in the footsteps of Eric Liddell, an earlier Scottish gold medallist and subject of the film Chariots of Fire.

Ricky Ross has a session from Nashville country duo American Young, plus he celebrates the ninetieth anniversary of Charlie Louvin, solo artist and one half of The Louvin Brothers. Show more

Seonaid Aitken gets better acquainted with contemporary jazz trumpeter Theo Croker, ahead of his appearance at the Jazz Nights At The Quay concert. Show more

Nicola Meighan has an eclectic playlist including classic Scottish tracks past and present, plus Del Amitri frontman Justin Currie talks about the song Nothing Ever Happens. Show more

BBC Radio Scotland joins BBC Radio 5 live.