BBC Radio Scotland Extra

Good Morning Scotland

Good Morning Scotland: 21/11/2016

21/11/2016

BBC Radio Scotland - Good Morning Scotland, 21/11/2016

The nation's morning news programme, presented by Gary Robertson and Hayley Millar.

The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.

BBC Radio Scotland

The Kaye Adams Programme

Kaye Adams gets to the heart of the stories making the news.

Kaye Adams gets to the heart of the news and offers the listeners the opportunity to have their say.

The Kaye Adams Programme: 21/11/2016

BBC Radio Scotland - The Kaye Adams Programme, 21/11/2016

Kaye Adams gets to the heart of the stories making the news, offering the listeners the opportunity to have their say.

BBC Radio Scotland MW

John Beattie

News, comment and discussion on the top stories of the day with John Beattie.

News, comment and discussion on the top stories of the day with John Beattie, who's joined by the news, sports, travel and weather teams.

John Beattie: 21/11/2016

BBC Radio Scotland - John Beattie, 21/11/2016

News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.

Personal Best

Nakedness and Body Image

29/08/2016

BBC Radio Scotland - Personal Best, Nakedness and Body Image

Gillian Russell explores why people lack body confidence and hears how to be body positive

Gillian Russell explores why people can lack body confidence and finds out how to be more body positive, talking to Dr David Hamilton and body image specialist Danit Levi.

Nakedness And Body Image Special

How comfortable are you in your own skin? When was the last time you got your kit off and stood in front of the mirror?! Do you like what you see or are you self-critical, embarrassed or even ashamed? We've persuaded a handful of ordinary people to stand naked in front of the mirror and tell us honestly what they see...

Dr David Hamilton, author and expert on the power of the mind and Danit Levi, body image specialist and stylist tell Gillian Russell about body confidence, why we're often so self-critical of what we see in the mirror and the effects that negativity can have on us ... plus they'll offer simple advice on how we can change our mindset and behaviours so that we learn to focus more on the positive.

The Janice Forsyth Show

Janice Forsyth tunes into what is happening and what is buzzing in the arts world.

The Janice Forsyth Show: Ian Rankin, Two Doors Down and music from Doghouse Roses

Ian Rankin, Two Doors Down and music from Doghouse Roses

BBC Radio Scotland - The Janice Forsyth Show, Ian Rankin, Two Doors Down and music from Doghouse Roses

Janice Forsyth talks to Ian Rankin and cast members from the sitcom Two Doors Down.

Janice Forsyth talks to author Ian Rankin, plus she has a preview of sitcom Two Doors Down and live music from Doghouse Roses.

At the start of Book Week Scotland, Janice talks to Ian Rankin about his 21st Rebus novel, Rather Be the Devil.

In Ian's honour the Vinyl Verdict this week reflects the musical tastes of John Rebus and Siobhan Clarke - the choice is between the Rolling Stones' You Can't Always Get What You Want, and the Cocteau Twins' Iceblink Luck.

Janice hears about the second series of Scottish sitcom Two Doors Down from actors Jamie Quinn and Harki Bhambra, who play Jaz and Ian.

Anne Ellis concludes her look at significant Scottish buildings in this year of Architecture, Innovation and Design. This week she speaks to Charles Jencks, and discovers how and why the Maggie's Centres, built for cancer patients and their families and friends, have become such an influential part of modern architecture.

Ventriloquist Nina Conti is on tour - she pops into the studio... possibly not empty-handed.

Glasgow acoustic duo Doghouse Roses play live in session ahead of the release of their new album.

There's a preview of Billy Sloan's interview and session with Jim Kerr of Simple Minds.

And this week's Single of the Week is Ayo by Glasgow quartet Babe.

Newsdrive

News and comment from Scotland and around the world

Newsdrive: 21/11/2016

BBC Radio Scotland - Newsdrive, 21/11/2016

Breaking news and sport from Scotland, the UK and around the world.

Breaking news and sport from Scotland, the UK and around the world, with regular travel and weather updates.

Sportsound

Sporting commentary, analysis and debate.

Sportsound: 21/11/2016

BBC Radio Scotland - Sportsound, 21/11/2016

Live coverage of Hamilton v Hearts in the Scottish Premiership.

Hamilton v Hearts live in the Scottish Premiership on 810MW, digital and online at bbc.co.uk/sportscotland. Follow @BBCSportsound.

Vic Galloway

New indie and classic rock, live music, vintage vinyl and band interviews

Join Vic Galloway for the best in new music, classic tracks, gig reviews, votes, vinyl, MP3s and just about everything else

Vic Galloway: 21/11/2016

BBC Radio Scotland - Vic Galloway, 21/11/2016

Featuring live sessions and new material from the best alternative artists.

Featuring live sessions, new material from the best alternative artists, upfront releases and first plays for Scotland's best new bands.

Roddy Hart

Roddy Hart shines a spotlight on great songwriting, both contemporary and classic.

Accessibility links

Programme Index

Nakedness and Body Image

Genres

The Janice Forsyth Show

Ian Rankin, Two Doors Down and music from Doghouse Roses

Genres

Brand

Vic Galloway

21/11/2016

Genres

Brand

Roddy Hart

21/11/2016

Genres

Brand

As BBC Radio 5 Live

22/11/2016

Genres

Brand

BBC Radio Scotland Extra

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