Dr Stuart Galloway debunks some hydration myths and explains why keeping hydrated is important, plus Neil Shah and Sheena Flack talk about learning how to listen more effectively. Show more
The Janice Forsyth Show
Janice Forsyth at the Edinburgh Festivals with Annette O'Toole, Dusty Horne and Eleanor Morton
1 hour, 55 minutes
on BBC Radio Scotland MW
Janice is at the Edinburgh Festivals with Eleanor Morton, Jethro Bradley, Natasha Pring, Annette O'Toole, Billy Differ and the casts of 9 to 5: The Musical and Stop the Train. Show more
Get it On with Bryan Burnett
Michelle McManus sits in
2 hours, 30 minutes
on BBC Radio Scotland Extra
Michelle McManus sits in for Bryan Burnett with Get It On's Carpool Karaoke. Show more
Nicola Meighan sits in for Vic Galloway with a session from Mt Doubt, plus the best alternative artists and new releases.
Roddy Hart shines a spotlight on great contemporary and classic songwriting.
BBC Radio Scotland joins BBC Radio 5 live.
