BBC Radio Scotland Extra

Good Morning Scotland

Good Morning Scotland: 03/08/2015

03/08/2015

BBC Radio Scotland - Good Morning Scotland, 03/08/2015

The nation's morning news programme, presented by Gary Robertson and Hayley Millar.

The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.

BBC Radio Scotland

The Kaye Adams Programme

Kaye Adams gets to the heart of the stories making the news.

Kaye Adams gets to the heart of the news and offers the listeners the opportunity to have their say.

The Kaye Adams Programme: Louise White sits in

Louise White sits in

BBC Radio Scotland - The Kaye Adams Programme, Louise White sits in

Louise White sits in for Kaye Adams and gets to the heart of the news.

BBC Radio Scotland MW

John Beattie

News, comment and discussion on the top stories of the day with John Beattie.

News, comment and discussion on the top stories of the day with John Beattie, who's joined by the news, sports, travel and weather teams.

John Beattie: 03/08/2015

BBC Radio Scotland - John Beattie, 03/08/2015

News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.

Personal Best

BBC Radio Scotland - Personal Best, 03/08/2015

Gillian Russell explores the physical and mental health benefits of various forms of dance

Gillian Russell explores the physical and mental health benefits of various forms of dance and talks to Morag Deyes from Dancebase and Laura Collins from Pole Sport Scotland.

Dance yourself fitter: Gillian Russell explores the physical and mental health benefits of various forms of dance.

Morag Deyes from Dancebase explains why dancing can get us fitter and describes what exactly it's doing for both mind and body. What are the best kinds of dancing for burning calories, flexibility, toning and strengthening?

Laura Collins from Pole Sport Scotland gives Gillian a pole dancing lesson and explains her wish for it to be viewed as a serious form of exercise as opposed to something we might just associate with nightclubs. From increasing bone density and promoting weight loss to improved flexibility, stamina, strength and mental health, pole dancing converts share the reasons why they've taken it up.

Dance instructor Gillian Urquhart demonstrates what the latest dance craze Highland Hustle is all about and just how fit it can get you.

The Janice Forsyth Show

Janice Forsyth tunes into what is happening and what is buzzing in the arts world.

The Janice Forsyth Show: 03/08/2015

BBC Radio Scotland - The Janice Forsyth Show, 03/08/2015

Janice Forsyth tunes into what is happening in arts, culture and music across Scotland.

Newsdrive

News and comment from Scotland and around the world

Newsdrive: 03/08/2015

BBC Radio Scotland - Newsdrive, 03/08/2015

Mhairi Stuart presents breaking news and sport from Scotland, the UK and around the world.

Mhairi Stuart presents breaking news and sport from Scotland, the UK and around the world, plus regular travel and weather updates.

Sportsound

Sporting commentary, analysis and debate.

Sportsound: 03/08/2015

BBC Radio Scotland - Sportsound, 03/08/2015

Sportsound returns for the new season with all the news, interviews, matches and more.

Sportsound returns for the new season with all the football news, interviews, live matches and more. Follow @BBCSportsound on Twitter.

Sportsound's midweek programmes return for the new season with all the football news, interviews, live matches and more. Follow @BBCSportsound on Twitter.

Get it On with Bryan Burnett

Bryan Burnett with essential music chosen by listeners.

Get It On... With Bryan Burnett

Get it On with Bryan Burnett: 03/08/2015

BBC Radio Scotland - Get it On with Bryan Burnett, 03/08/2015

Bryan Burnett plays listeners' favourite earworms - the songs that get stuck in the head.

Tonight we're after your favourite earworms, the songs you can't get out of your head. Get in touch. Call 0500 929500 Text:80295 getiton@bbc.co.uk.

Vic Galloway

New indie and classic rock, live music, vintage vinyl and band interviews

Join Vic Galloway for the best in new music, classic tracks, gig reviews, votes, vinyl, MP3s and just about everything else

Vic Galloway: 03/08/2015

BBC Radio Scotland - Vic Galloway, 03/08/2015

Vic Galloway has a bag of new tunes and a live session from Ela Orleans.

Roddy Hart

Roddy Hart shines a spotlight on great songwriting, both contemporary and classic.

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Programme Index

03/08/2015

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The Janice Forsyth Show

03/08/2015

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Get it On with Bryan Burnett

03/08/2015

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Vic Galloway

03/08/2015

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Roddy Hart

03/08/2015

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As BBC Radio 5 Live

04/08/2015

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BBC Radio Scotland Extra

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