On the phone in Stephen asks - when it comes to general practice what works for you & what doesn’t? Also on the show - how easy is it to make your home more energy efficient? Show more
News updates from Scotland and beyond, plus all your lunchtime sport, travel and weather.
Breaking the News
Josie Long, Christopher Macarthur-Boyd, Karen Bartke and Ed Patrick
28 minutes on BBC Radio Scotland FM
Des and the panel talk train strikes, town centre decline, forced 'fun' in the workplace and Bear Grylls.
Writer, musician and broadcaster Carrie Marshall joins Nicola to chat her fab, and funny - and enlightening - new memoir, CARRIE KILLS A MAN. Show more
Phoebe and Shereen play the best music being made in Scotland week in, week out and this week they're focusing on pop bangers to fuel your Friday night!
Guest presenter Ravi Sagoo sits in with Silent Paul for three hours of big tunes. They'll also ask listeners to get in touch with their festive loves and loathes!
Joining Radio 5 Live