Christina breaks records cycling the North Coast 500. Emily's spaniel Leo learns CPR, and Coinneach the Hebridean Baker explains why he's keeping his day job in football.

Mark Stephen and Euan McIlwraith with highlights from the 200th Royal Highland Show held at Ingliston outside Edinburgh. Show more

The latest news from home and abroad, along with regular sport, travel and weather updates.

Shereen Nanjiani with a unique take on the things getting Scotland talking this Saturday morning from Eilidh Douglas, Angela Haggerty and Brian Beacom - join in by texting 80295

Des Clarke hosts Scotland's award-winning satirical news quiz. This week the panel discuss rail strikes, inflation, Glastonbury and secrets.

The most petty and ill-informed football show on radio.

Jonathan Sutherland's joined by Kenny Miller, Leanne Crichton and Tom English. Including an in-depth discussion with SFA Chief Executive Ian Maxwell.

Charlie Adam, one of Scotland's most talented midfielders of his generation, discusses his life in football, from leaving Rangers to his Liverpool debut, and his personal life.

Cheap and easy changes we can make around our homes to get the bills down and reduce our impact on the planet. Plus, a roundup of the financial support available. Show more

Susan Morrison digs into the swinging sixties boutiques of Glasgow plus Mary Queen of Scots and the poetry that helped frame her for murder. Show more

For the very best in traditional music, join Gary Innes for Take the Floor. We treat you to a great band session from Duncan Black and his Scottish Dance Band. Show more

Crowd pleasing bagpipe sets from across the globe introduced by Gary West, including tunes from Scotland, Ireland, Galicia, Italy and New Zealand. Show more

New releases from Wet Leg, Simple Minds and Kula Shaker and the Live & Dangerous tracks are from The Zombies 40th anniversary concert of their classic “Odessey & Oracle” album. Show more

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