At what point do you give up hope? Endurance cyclist Lee Craigie goes in search of a few life lessons and hears an extraordinary story of hope from adventurer Jamie Andrew. Show more

Join Mark Stephen and Euan McIlwraith for the latest outdoor activities from Shetland to the Borders, plus the key stories for those who live and work in the countryside. Show more

The nation's morning news programme.

Shereen Nanjiani asks Jane Graham, Martin Raymond and Tom Harris to chew over Scotland's big talking points

The topical comedy panel show that breaks the news and tries to put it back together again. Des Clarke is joined by Russell Kane, Ashley Storrie, Mark Nelson and Elaine Malcolmson

The most petty and ill-informed football show on radio.

All the sports tball action from across Scotland.

The most petty and ill-informed football show on radio!

For the very best in traditional music and song, join Gary Innes for Take the Floor. Show more

Gary West explores the sound of the chanter and our Remote Session comes from Hong Kong featuring piper Chris Lee.

Billy Sloan brings a varied selection of music from the rich history of Scotland's - and the rest of the world's - pop and rock.

BBC Radio Scotland joins BBC Radio 5 live.