What are you going to do with your diesel car? Plus the mum who dropped from a size 18 to a 12 just by giving up takeaways. And how do we lose the stiff upper lip? Show more

News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.

Mark Stephen hears the story of the Tunnel Tigers - the men who built Scotland's hydro network. Show more

Nicola Meighan sits in for Janice Forsyth with live music from The Ninth Wave, plus Olaf Furniss talks about Wide Days, and he hears about Olivier Award-winning play Nell Gwynn. Show more

Ricky Ross has a session and interview with Americana singer-songwriter Courtney Marie Andrews.

Roddy Hart shines a spotlight on great contemporary and classic songwriting.

BBC Radio Scotland joins BBC Radio 5 live.