BBC Radio Scotland FM

Good Morning Scotland

Good Morning Scotland: 09/05/2016

09/05/2016

BBC Radio Scotland - Good Morning Scotland, 09/05/2016

The nation's morning news programme, presented by Gary Robertson and Hayley Millar.

The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.

BBC Radio Scotland

The Kaye Adams Programme

Kaye Adams gets to the heart of the stories making the news.

Kaye Adams gets to the heart of the news and offers the listeners the opportunity to have their say.

The Kaye Adams Programme: 09/05/2016

BBC Radio Scotland - The Kaye Adams Programme, 09/05/2016

Kaye Adams gets to the heart of the news and offers.

John Beattie

News, comment and discussion on the top stories of the day with John Beattie.

News, comment and discussion on the top stories of the day with John Beattie, who's joined by the news, sports, travel and weather teams.

John Beattie: 09/05/2016

BBC Radio Scotland - John Beattie, 09/05/2016

News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.

Personal Best

Why am I not losing weight?

BBC Radio Scotland - Personal Best, Why am I not losing weight?

Weight loss expert Pete Cohen explains why people need to change their eating habits.

Gillian Russell is joined by weight loss expert Pete Cohen, who talks about conflicting dietary advice and why people need to change their eating habits.

The Bikini Diet, Cabbage Soup Diet, Detox Diet, Hollywood Cookie Diet, Elimination Diet, 5:2 Diet, Dukan Diet, Grapefruit Diet, Macrobiotic Diet, Apple Cider Vinegar Diet, Raw Food Diet, Alkaline Diet, Hallelujah Diet... The list goes on but how many diets have you tried and not stuck to? In his new book Why Am I Not Losing Weight?, life coach and weight loss expert Pete Cohen says everything we know is wrong. He tells Gillian Russell that the nutritional and exercise advice we've received over the past 50 years has left us fatter and more at risk of disease than ever ... and now we have to change our whole approach to what we eat.

Blogger and nutritionist Jessica Sepel talks about how prioritising rest and managing stress are the best ways to restore our health ... and offers advice on the small changes we can make that will have the greatest impact on our lives.

Runner Roddy Riddle spoke to us back in February about embarking on the gruelling 6633 Ultra, a 355-mile race across the Arctic. He's just signed up to do it again but why? Frustratingly he was unable to complete it and is desperate to try again ... but at what cost? Where did things go wrong, what has failure taught him (it's a word that just wasn't in his vocabulary!) and what is he trying to prove by attempting it again?

The Janice Forsyth Show

Janice Forsyth tunes into what is happening and what is buzzing in the arts world.

The Janice Forsyth Show: Samm Henshaw plays live from Glasgow, plus TEDx Glasgow with Gurjit Singh Lalli, Chris Hampson and Anne Ellis

Samm Henshaw plays live from Glasgow, plus TEDx Glasgow with Gurjit Singh Lalli, Chris Hampson and Anne Ellis

BBC Radio Scotland - The Janice Forsyth Show, Samm Henshaw plays live from Glasgow, plus TEDx Glasgow with Gurjit Singh Lalli, Chris Hampson and Anne Ellis

Janice Forsyth has live music from Glasgow from singer-songwriter Samm Henshaw.

Janice Forsyth has live music from Samm Henshaw in Glasgow, and hears about TEDx Glasgow from founder Gurjit Singh Lalli, Scottish Ballet's Chris Hampson and critic Anne Ellis.

Janice hosts live music in Glasgow from Samm Henshaw.

We find out about TEDx Glasgow talks from founder Gurjit Singh Lalli, Scottish Ballet's artistic director Christopher Hampson and art critic Anne Ellis.

Janice finds out what's going on around the country for Festival of Museums 2016 and we hear about a particular Renaissance fashion event at Stirling Castle, In Vogue, from Dr Nikki Scott and milliner Sally-Ann Provan.

Sally-Ann Provan talks about the fashion highlights at last night's BAFTA TV awards.

Guardian columnist and presenter of the BBC Radio 4 Media Show Steve Hewlett and TV critic Andrea Mullaney talk about last night's BAFTAs, and the issues raised in the speeches, including a desire to protect the BBC and increasing diversity in television.

The Begbies are Single of the Week with their new song It's Just the Way

Janice asks listeners to choose between Daydream by The Lovin' Spoonful and My Favourite Waste of Time by Marshall Crenshaw to play on vinyl at the end of the show.

Newsdrive

News and comment from Scotland and around the world

Newsdrive: 09/05/2016

BBC Radio Scotland - Newsdrive, 09/05/2016

Mhairi Stuart and Bill Whiteford present breaking news and sport.

Mhairi Stuart and Bill Whiteford present breaking news and sport from Scotland, the UK and around the world, plus regular travel and weather updates.

Get it On with Bryan Burnett

Bryan Burnett with essential music chosen by listeners.

Get It On... With Bryan Burnett

Get it On with Bryan Burnett: Best Intros

Best Intros

BBC Radio Scotland - Get it On with Bryan Burnett, Best Intros

Bryan Burnett plays the songs with the best intros, from Smoke on the Water to U2's Pride.

Bryan Burnett plays the songs with the best intros, from Deep Purple's Smoke on the Water to U2's Pride.

We're looking for the greatest starts to songs. From Deep Purple's Smoke on the Water to U2's Pride which songs grab you from the start? 0500 929500 Text:80295 getiton@bbc.co.uk.

Vic Galloway

New indie and classic rock, live music, vintage vinyl and band interviews

Join Vic Galloway for the best in new music, classic tracks, gig reviews, votes, vinyl, MP3s and just about everything else

Vic Galloway: Eliza Shaddad in session

Eliza Shaddad in session

BBC Radio Scotland - Vic Galloway, Eliza Shaddad in session

Vic Galloway has an exclusive live session from singer-songwriter Eliza Shaddad.

Vic Galloway has an exclusive live session from singer-songwriter Eliza Shaddad, featuring some of her own songs and a mystery cover.

Roddy Hart

Roddy Hart shines a spotlight on great songwriting, both contemporary and classic.

Accessibility links

Programme Index

Why am I not losing weight?

Genres

The Janice Forsyth Show

Samm Henshaw plays live from Glasgow, plus TEDx Glasgow with Gurjit Singh Lalli, Chris Hampson and Anne Ellis

Genres

Brand

Vic Galloway

Eliza Shaddad in session

Genres

Brand

Roddy Hart

09/05/2016

Genres

Brand

As BBC Radio 5 Live

10/05/2016

Genres

Brand

BBC Radio Scotland FM

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