BBC Radio Scotland FM

Good Morning Scotland

Good Morning Scotland: 21/03/2016

21/03/2016

BBC Radio Scotland - Good Morning Scotland, 21/03/2016

The nation's morning news programme, presented by Gary Robertson and Hayley Millar.

The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.

BBC Radio Scotland

The Kaye Adams Programme

Kaye Adams gets to the heart of the stories making the news.

Kaye Adams gets to the heart of the news and offers the listeners the opportunity to have their say.

The Kaye Adams Programme: 21/03/2016

BBC Radio Scotland - The Kaye Adams Programme, 21/03/2016

John Beattie

News, comment and discussion on the top stories of the day with John Beattie.

News, comment and discussion on the top stories of the day with John Beattie, who's joined by the news, sports, travel and weather teams.

John Beattie: 21/03/2016

BBC Radio Scotland - John Beattie, 21/03/2016

News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.

Personal Best

Choosing the Right Gym

BBC Radio Scotland - Personal Best, Choosing the Right Gym

Gillian Russell has advice on what to look out for when choosing the right gym.

Gillian Russell has advice on choosing the right gym, the benefits of high intensity training for the elderly and dealing with delayed onset muscle soreness (DOMS).

Planning to join a gym but unsure which one to choose? How do you avoid joining up, going twice and then never revisiting?! What should you take into account - cost, location, facilities, staff, opening hours, cleanliness, members, classes, equipment, booking system, parking, cafe, childcare or potential discounts? Gillian Russell talks to fitness writer Fiona Bugler about the criteria we should consider before we sign on the dotted line.

Want to get fit in 10 minutes?! Gillian goes to the University of Abertay in Dundee to meet Mary, Alice and Helen - all in their late 60s and early 70s - to find out why they took part in a High Intensity Training study and what benefits they have felt as a result.

DOMS! What is it? In the first of his fitness clinics, personal trainer Ross Stewart explains why it happens and how to minimise the pain...

The Janice Forsyth Show

Janice Forsyth tunes into what is happening and what is buzzing in the arts world.

The Janice Forsyth Show: Adam Hills, Julian Clary and Ludovico Einaudi

Adam Hills, Julian Clary and Ludovico Einaudi

BBC Radio Scotland - The Janice Forsyth Show, Adam Hills, Julian Clary and Ludovico Einaudi

Adam Hills on his new stand-up show 'Clown Heart' plus live music from Walking on Cars.

Adam Hills and Julian Clary talk comedy, plus live music from Irish band Walking on Cars, and composer Ludovico Einaudi drops in for a chat during the Edinburgh leg of his tour.

We have live music from Irish band, Walking on Cars.

Julian Clary begins his brand new tour in Glasgow this week. He tells Janice what audiences can expect from his new show 'The Joy of Mincing' and talks about his new career as a children's author.

We'll hear from one of the most popular contemporary composers in the world - Ludovico Eunaudi, who played the Usher Hall last night as part of his sold-out European tour.

Adam Hills drops in for a chat about his new show 'Clown Heart' ahead of his Glasgow Comedy Festival gig this weekend.

In our occasional series, TALKING PICTURES Neil Baxter tells Anne Ellis about his favourite artwork - The Chapel of St Albert The Great.

Joyce McMillan reviews Hinterland at St Peter's Seminary which was the opening event of this year's Festival of Architecture in Scotland.

Plus Janice finds out about Sky Arts Portrait Artist of the Year and Landscape Artist of the Year from programme Assistant Producer Ben Morse, Portrait Artist of 2014 Christian Hook and Landscape Artist of the Year 2015 Nerine McIntyre.

Newsdrive

News and comment from Scotland and around the world

Newsdrive: 21/03/2016

BBC Radio Scotland - Newsdrive, 21/03/2016

Mhairi Stuart presents breaking news and sport from Scotland, the UK and around the world.

Mhairi Stuart presents breaking news and sport from Scotland, the UK and around the world, plus regular travel and weather updates.

Get it On with Bryan Burnett

Bryan Burnett with essential music chosen by listeners.

Get It On... With Bryan Burnett

Get it On with Bryan Burnett: Bands you went to extreme lengths for

Bands you went to extreme lengths for

BBC Radio Scotland - Get it On with Bryan Burnett, Bands you went to extreme lengths for

Which bands did you go to extreme lengths for? Camp out? Shave you head? Let us know!

What lengths did you go to to see / hear your musical idol? Camp out all night? Did someone kind drive you 150 miles to see the Bay City Rollers? Let us know tonight on Get It On!

Vic Galloway

New indie and classic rock, live music, vintage vinyl and band interviews

Join Vic Galloway for the best in new music, classic tracks, gig reviews, votes, vinyl, MP3s and just about everything else

Vic Galloway: Guest List Special

Guest List Special

BBC Radio Scotland - Vic Galloway, Guest List Special

Vic's pick of his Guest List interviews, including FFS, PSB, Hot Chip and Gaz Coombes.

Featuring live sessions, new material from the best alternative artists, upfront releases and first plays for Scotland's best new bands.

Roddy Hart

Roddy Hart shines a spotlight on great songwriting, both contemporary and classic.

Accessibility links

Programme Index

Choosing the Right Gym

Genres

The Janice Forsyth Show

Adam Hills, Julian Clary and Ludovico Einaudi

Genres

Brand

Vic Galloway

Guest List Special

Genres

Brand

Roddy Hart

21/03/2016

Genres

Brand

As BBC Radio 5 Live

22/03/2016

Genres

Brand

BBC Radio Scotland FM

About BBC Radio Scotland

About this data