Gillian Russell hears from author Daniel Grant about how adopting business principles can help achieve health and fitness success. Show more
Janice Forsyth tunes into what is happening in arts, culture and music across Scotland.
Nicola Meighan sits in for Vic Galloway with a live session from Holy Esque, alongside some exclusive and joyous new music.
Roddy Hart shines a spotlight on great contemporary and classic songwriting. Show more
BBC Radio Scotland joins BBC Radio 5 live.