BBC Radio Scotland FM

Good Morning Scotland

Good Morning Scotland: 08/06/2015

08/06/2015

BBC Radio Scotland - Good Morning Scotland, 08/06/2015

The nation's morning news programme, presented by Gary Robertson and Hayley Millar.

The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.

BBC Radio Scotland

The Kaye Adams Programme

Kaye Adams gets to the heart of the stories making the news.

Kaye Adams gets to the heart of the news and offers the listeners the opportunity to have their say.

The Kaye Adams Programme: 08/06/2015

BBC Radio Scotland - The Kaye Adams Programme, 08/06/2015

John Beattie

News, comment and discussion on the top stories of the day with John Beattie.

News, comment and discussion on the top stories of the day with John Beattie, who's joined by the news, sports, travel and weather teams.

John Beattie: 08/06/2015

BBC Radio Scotland - John Beattie, 08/06/2015

News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.

Personal Best

The Importance of Rest

BBC Radio Scotland - Personal Best, The Importance of Rest

A look at the importance of resting the mind and body from exercise and from life.

Gillian Russell finds out about the importantance of rest after exercise and how taking time out can improve not only health but productivity as well.

Self-confessed "over-exerciser" Jane Pottie talks to Gillian Russell about how much fitness she does each week and the motivation behind it. She understands the importance of rest but why does she take so few days off exercise and will she learn to adapt her fitness regime?

Running, Biomechanics & Corrective Exercise Coach Sarah Russell talks about the importance of rest, what happens to both body and mind when we do rest and what are the consequences of over-exercising? Plus ideas and strategies for incorporating rest into your fitness regime ... and into your life.

Calmworks.com co-founder Malcolm Scovil talks about why taking 'time out' in your busy day is hugely beneficial for your health and your productivity as well.

The Janice Forsyth Show

Janice Forsyth tunes into what is happening and what is buzzing in the arts world.

The Janice Forsyth Show: 08/06/2015

BBC Radio Scotland - The Janice Forsyth Show, 08/06/2015

Janice Forsyth tunes into what is happening in arts, culture and music across Scotland.

Newsdrive

News and comment from Scotland and around the world

Newsdrive: 08/06/2015

BBC Radio Scotland - Newsdrive, 08/06/2015

Mhairi Stuart presents breaking news and sport from Scotland, the UK and around the world.

Mhairi Stuart presents breaking news and sport from Scotland, the UK and around the world, plus regular travel and weather updates.

Get it On with Bryan Burnett

Bryan Burnett with essential music chosen by listeners.

Get It On... With Bryan Burnett

Get it On with Bryan Burnett: Ross Macfadyen sits in

Ross Macfadyen sits in

BBC Radio Scotland - Get it On with Bryan Burnett, Ross Macfadyen sits in

Ross Macfadyen sits in for Bryan Burnett and plays artists with alliterative names.

Ross Macfadyen sits in for Bryan Burnett and plays artists with alliterative names, from Adam Ant to Doris Day.

On tonight's show, we're looking for your favourite artists with the same letter first name and surname. From Adam Ant to Doris Day get in touch. Text:80295 getiton@bbc.co.uk.

Vic Galloway

New indie and classic rock, live music, vintage vinyl and band interviews

Join Vic Galloway for the best in new music, classic tracks, gig reviews, votes, vinyl, MP3s and just about everything else

Vic Galloway: 08/06/2015

BBC Radio Scotland - Vic Galloway, 08/06/2015

Vic Galloway presents music from BBC Introducing at The Quay, featuring Honeyblood.

Vic Galloway presents the best music from BBC Introducing at The Quay, including a special set from Honeyblood.

Roddy Hart

Roddy Hart shines a spotlight on great songwriting, both contemporary and classic.

Roddy Hart: BBC Music at the Quay Live Special

BBC Music at the Quay Live Special

BBC Radio Scotland - Roddy Hart, BBC Music at the Quay Live Special

Music from Rachel Sermanni, Kathryn Joseph and Rowan Ross, plus Ian Rankin in conversation

Another chance to hear Roddy Hart's BBC Music at the Quay special featuring live music from Rachel Sermanni, Kathryn Joseph and Rowan Ross, plus conversation with Ian Rankin.

Another chance to hear Roddy's BBC Music at the Quay special from June, with live music by three of Scotland's brightest singer-songwriters: Rachel Sermanni, Rowan Ross, and Kathryn Joseph, who went on to win the Scottish Album of the Year Award 2015. Plus Ian Rankin is on hand to share some of his musical passions.

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Programme Index

The Importance of Rest

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The Janice Forsyth Show

08/06/2015

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Brand

Vic Galloway

08/06/2015

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Roddy Hart

BBC Music at the Quay Live Special

Genres

Brand

As BBC Radio 5 Live

09/06/2015

Genres

Brand

BBC Radio Scotland FM

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