The early breakfast show with everything you need to know to start your day.

The future of girls football, a pottery showdown and has rural crime has increased? Show more

Adam meets 96-year-old Alan, who's toured the world with Shirley Bassey & Tom Jones! Show more

Alice finds out about the 'Edinburgh Seven' & meets comedian Reginald D Hunter! Show more

Dan brings you weeknight evening music, conversation and updates.

Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.