Charles Nove brings you the perfect start to your day.

Memories of Sir Nicholas Winton who rescued hundreds of children from the holocaust, the fans football tournament at Oxford United, and a royal visit at Cogges Farm in Witney. Show more

Kat meets Laura from Witney who explains how epilepsy has affected her, and Action Aid discuss some of the reasons why women don’t feel safe on city streets. Show more

Paul Stevenson's Tourette’s story, founding member of the Thompson Twins, Tom Bailey, TV doctor Dr Ranj discusses stress, and Canadian Folk-Pop artist JP Hoe visits Wood Festival. Show more

Oxford Crown Court latest as Trevor Joyce admitted stabbing a man to death in Abingdon’s Poundland and the Oxfordshire Fire & Rescue team cycling from John O'Groats to Land's End. Show more

Spin class on a bus, toilets and wristbands that zap you when you're overspending.

Go to bed with Paul Miller, and put a smile on your face.

BBC Radio Oxford joins BBC Radio 5 live.