Join Charles for the perfect start to your day.

Howard investigates why a London borough council wants to buy a 7 bedroom house in Kennington, and how new Banbury MP Victoria Prentis is finding her new job. Show more

How a new type of sports gym is helping young patients manage pain, unlocking memories for people with dementia, and how to solve cryptic crosswords with expert Tony Long. Show more

Author Simon Dawson's real 'Good Life' on an off-grid 20 acre self-sufficient smallholding in the wilds of Exmoor, and we hear about the Tandem Festival in Oxford next weekend. Show more

Why Oxford City Council has postponed its attempt to restrict busking and begging, the restoration work of Bicester Heritage, plus tributes to Christopher Lee & Ron Moody. Show more

Mark hears from a retail expert about why we prefer the personal touch and finds out why the robin has been named as Britain's national bird.

Go to bed with Paul Miller, and put a smile on your face.

BBC Radio Oxford joins BBC Radio 5 live.