The big tour continues in Shrivenham- where we’ll visit a family farm growing, pressing and bottling their very own bright yellow fields of oil seed rape
Malcolm finds out if sitting down is bad for us, plus meet Tiffany from Witney - 4 years ago she was battling anorexia, now she's turned her life around - hear her amazing story
Kat talks to Fern Britton about her new program - The Big Allotment Challenge, and finds out how you get growing your own here in Oxfordshire!
All of Oxfordshire's news, sport and essential information in one place.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Do you have a tattoo and do you regret having it done?
BBC Radio Oxford joins BBC Radio 5 live.