Rab Wardell shares his techniques for building confidence and Christine Graham relives her cycle trip along the Ganges. Show more
Join Mark Stephen and Euan McIlwraith for the latest outdoor activities from Shetland to the Borders, plus the key stories for those who live and work in the countryside. Show more
The nation's morning news programme.
Shereen Nanjiani asks Peter Geoghegan, Rachel McCormack and Brian Beacom to chew over the stuff getting Scotland talking this week
Breaking the News
Darren Harriott, Jo Caulfield, Bruce Devlin and Karen Bartke
28 minutes
on BBC Radio Orkney
Des Clarke takes a satirical sledgehammer to the week's headlines with guests Darren Harriott, Jo Caulfield, Bruce Devlin and Karen Bartke
The most petty and ill-informed football show on radio.
All the sports action from across Scotland.
The most petty and ill-informed football show on radio!
Join Gary Innes for Take The Floor. This week we have a special programme looking at the life and career of Scottish dance band leader, Jim Johnstone. Show more
Gary West presents a Remote Session featuring piper Fin Moore and fiddler Sarah Hoy from their home in Edinburgh, plus Iain Speirs performs our Pibroch of the Day.
New releases from The Rolling Stones, Travis, The Jayhawks and Future Islands. In Live & Dangerous it's tracks from Status Quo from a memorable night at the Glasgow Apollo in 1976 Show more
BBC Radio Scotland joins BBC Radio 5 live.
