Local news and weather, What's On Diary, Mart Report, Jobspot and Postbag. phone 01856 873939, fax 01856 872908, email: radio.orkney@bbc.co.uk

The nation's morning news programme, presented by Gary Robertson and Hayley Millar . With travel every 15 minutes, weather every half hour, business updates and sports reports.

Our politicians are stuck - can you see a way out of the deadlock? Fathers and autism, Still Game and Ask the Dr. Show more

News, comment and discussion on the top stories of the day with John Beattie who's joined by the news, sports, travel and weather teams.

Discovering how to cook with seitan, why organisation is the key to successful home cooking and is rum going to be the next big thing in Scotland? Show more

Film review day, including Dumbo, At Eternity's Gate and The Vanishing. Show more

It's a power playlist from old traditional methods of coal to eco friends solar or wind power. All methods of power acceptable! getiton@bbc.co.uk.

Roddy Hart presents a BBC Introducing special with sets from Man of Moon and Shhe. Show more

An eclectic mix of music from the TV antiques presenter from classic rock 'n' roll to the latest alternative releases. Plus hear surprises in Natasha's Job Lot Vinyl Auction. Show more

BBC Radio Scotland joins BBC Radio 5 live.