Local news and weather, What's On Diary, Mart Report, Jobspot and Postbag. phone 01856 873939, fax 01856 872908, email: radio.orkney@bbc.co.uk

The nation's morning news programme, presented by Gary Robertson and Hayley Millar. With travel every 15 minutes, weather every half hour, business updates and sports reports.

Kaye Adams gets to the heart of the news and offers the listeners the opportunity to have their say.

News, comment and discussion on the top stories of the day with John Beattie who's joined by the news, sports, travel and weather teams.

It's lunchtime and time is tight - Frankie Vaughan brings you nifty and delicious ideas of how to make the most of your precious time. Show more

Film releases up for review this week include Captain Marvel and The Kindergarten Teacher. Show more

Vonny Leclerc explores how women have been represented in art and pop culture and speaks to women in the media, including Scottish artist Rachel Maclean. Show more

As the C2C festival comes to Scotland, Bryan is looking for the songs you think could be country songs. Text:80295 getiton@bbc.co.uk

Performances from Brit country sisters Ward Thomas, SoCal troubadour Sam Outlaw and folk dynamos Eliza Carthy & The Wayward band as well as Rab Noakes, Julie Fowlis and more. Show more

Scottish indie legends BMX Bandits celebrate 30 years in the business with an eclectic mix of tracks plus TV presenter Richard Osman chats about his love of music. Show more

BBC Radio Scotland joins BBC Radio 5 live.