Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
Getting to the heart of the news and offers the listeners the opportunity to have their say.
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
How can we leave work happier and healthier than when we arrived? An impossible dream – or achievable with the right systems in place and a shift in attitude? Show more
The Afternoon Show
Lynda La Plante, Cilla The Musical and Country Singer Joshua Hedley
1 hour, 55 minutes on BBC Radio Orkney
Janice Forsyth has music and conversation with country singer Joshua Hedley crime writer Lynda La Plante and Kara Lily Hayworth, star of Cilla The Musical Show more
Vic shares recorded highlights from 2018's Electric Fields Festival including performances from Baxter Dury, Out Lines, Sunflower Bean and more. Show more
End the day in the company of the songwriting masters of country, folk, blues, soul and rock 'n' roll.
BBC Radio Scotland joins BBC Radio 5 live.