Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Kaye Adams Programme
Do you know when you're being racist? How to save your pennies when travelling
3 hours
on BBC Radio Orkney
Lord Sugar under pressure after some call his tweet racist. Would you know when you're being racist? How to save money on your holidays and mens' health special with Doctor Tom. Show more
News, comment and discussion on the top stories of the day, including First Minister's Questions.
There's a real buzz on this week's Kitchen Cafe! Chef Neil Forbes and gardening expert Nicola Singleton explore the versatility of one of the jewels in our Scottish larder, honey. Show more
The Afternoon Show
Ricky Ross stands in for film review day: Ocean's 8 and Puzzle
1 hour, 55 minutes
on BBC Radio Orkney
Ricky Ross hosts film review day, as critics Alistair Harkness and Ian Hoey discuss Puzzle, starring Kelly MacDonald, and all-star female caper Ocean's 8. Show more
Grant Stott sits in and plays essential music chosen by listeners. Show more
Gilbert O'Sullivan and British soul singer Jon Allen play live. Show more
Natasha is joined by musician Courtney Barnett to talk about her new album 'Tell Me How You Really Feel' on her own Milk! Record label which she started in her bedroom in 2012. Show more
BBC Radio Scotland joins BBC Radio 5 live.
