Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Kaye Adams Programme
Do you serve the public - have you seen an increase in aggression towards you? The Slime Economy and Ageing Without Children.
3 hours
on BBC Radio Orkney
Do you serve the public - have you seen an increase in aggression? Is January really the worst month to have a birthday? And The Slime Economy. Text 80295 [network rates]. Show more
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
How to achieve a healthy confidence level in our lives and why The Polar Academy is helping teenagers with their confidence through expeditions to the Arctic. Show more
The Janice Forsyth Show
Celtic Connections 2018 - Unplugged: live performances and interviews with special guests from across the Festival
1 hour, 55 minutes
on BBC Radio Orkney
Celtic Connections Unplugged: Morrissey & Marshall, Carla J Easton, Maeve MacKinnon and Yvonne Lyon in performances, plus interviews with special guests from across the festival. Show more
Bryan Burnett with the bands whose names include an adjective. Show more
Graham from Young Fathers reveals details of their latest album and Vic puts some recent releases under review in the feature Scottish, European, Other.
End the day in the company of the songwriting masters of country, folk, blues, soul and rock 'n' roll as Kathleen MacInnes sits in.
BBC Radio Scotland joins BBC Radio 5 live.
