Arielle has all the bangers for your Workout Wednesday mix.

Get up to date on all the latest news with Radio 1's Newsbeat team.

Greg hears from another listener to find out if they're the only one with a weird habit!

Get up to date on all the latest news with Radio 1's Newsbeat team.

Melvin sets Charlie a secret Challenge RMC that Rickie knows nothing about!

The footballer has left Manchester United. We're at Old Trafford with fans. Show more

Katie sits in for Dean and Vicky this week. Today she's joined by Nat O'Leary to play Owning It, plus she adds a Christmas 'donk' to some Radio 1 playlist tunes!

Get up to date on all the latest news with Radio 1's Newsbeat team.

Jordan plays another Midweek Movie Game.

Another World Cup shock as Germany lose to Japan. Show more

The biggest and best new music in the world, including Radio 1’s Hottest Record from Christoph x Lowes and Biig Piig Playing Live.

Jordana goes Under the Influence around her new EP I'm Doing Well, Thanks For Asking, and Jack chats to another exciting artist in Next Wave.

Laid back positivity for a calmer state of mind - featuring Porij, Easy Life and Beyonce.

Mo Ayoub sits in and brings LaLa &ce and Adrian Quesada along for the ride.

Get hyped for the football World Cup as England goalkeeper Jordan Pickford joins Radio 1's Danny Howard to pick the tunes.

Heather and Ciara of Pale Waves are here following their Live Lounge performance. Show more

The sound of Radio 1, uninterrupted...

Jamie and Spencer crunch the gossip from last week’s guest, Brad Pitt! Show more

Boost that mood with an hour of motivational chats and music from Adrienne Adhami. Show more

Classic hits and the best new dance tracks.