Arielle has your hump day needs covered with Workout Wednesday.

Get up to date on all the latest news with Radio 1's Newsbeat team.

Listeners tell us about a time they messed up... and then did it again!

Get up to date on all the latest news with Radio 1's Newsbeat team.

Charlie wants to guess your job just from your name and the car you drive.

But we're not just at the festival - we're also talking the mites... that have sex on your face.

Library Tennis is back as two students serve a set of grunts.

Get up to date on all the latest news with Radio 1's Newsbeat team.

Ali Plumb is back with another Midweek Movie Game! Will Vick or Jordan take victory?

It sounds like a joke, but hear why they're living in our skin... and what's going wrong for them.

Jack Saunders has the biggest and best new music in the world, including Radio 1’s Hottest Record from Gorillaz and Nova Twins playing live.

The new artists we're most excited about!

Laid back positivity for a calmer state of mind, featuring Priya Ragu, Easy Life, The Streets and more.

As the country gears up to Glastonbury, Benji takes a moment to pause and welcomes Sian Eleri to describe herself in 3 records.

Jack Saunders chats to Damon Albarn about Gorillaz' latest release...

The sound of Radio 1, uninterrupted...

Jamie and Spencer are back! Plus, Bear Grylls sends them a voice note! Show more

Nels Hylton welcomes you into the world of Alternative music with his favourite new tunes from Pixey, HRTLESS and PVRIS.

Classic hits and the best new dance tracks.