Smash your fitness goals with Arielle's Workout Mix.

You and a friend could win tickets to go see and Anne-Marie in today's Jan Slam prize!

Charlie wants to guess your job just from your name and the car you drive.

Boris Johnson faces MPs following claims of a drinks party at No 10 during the first lockdown, and we meet the teacher who ran all of Glasgow's 6,000 streets. Find out why. Show more

Hump Day calls for one thing and one thing only, Bamboleo… Plus, Scott & Chris refresh their Top 5.

Ali Plumb's Midweek Movie Game and your requests in the Something Songs! Show more

Boris Johnson faces calls to quit after apologising for attending a "bring your own booze" party during the first coronavirus lockdown. Show more

The best new music in the world, including Radio 1’s Hottest Record from Fontaines DC, plus The Wombats playing live featuring a very special guest.

Louie from Parcels picks some of his favourite new artists in the Future Artists Mixtape.

Laid-back positivity for a calmer state of mind, with tracks from Clairo, HAIM, Four Tet and more..

2022 begins in earnest, with 2 hours of nothing but music.

Heidi and Jaguar go back to back, live in the mix at The Depot at The Warehouse Project.

This week, Charli is joined by Gracie Abrams for a deep and emotional chat featuring some Lil Nas X praise, a joint fascination with funerals and some music that opens the soul...

Winner of Radio 1's Sound of 2022 - PinkPantheress - picks Planet Earth's most soothing musical vibes.

60 minutes of indie anthems to rock out to!

Classic hits and the best new dance tracks.