Music designed to unwind the mind.

Arielle has a stack of Radio 1 Anthems to kick-start the day...

Requests at the ready - another one will be picked at random in Pop Luck. There's another Mol's Teaser to wind up Matt too.

Big anthems and tunes you haven't heard in ages with Matt and Mollie!

Big anthems and tunes you haven't heard in ages with Matt and Mollie!

Dev and Jordan North celebrate the Reading and Leeds Festival.

For one last time Cel Spellman and Katie Thistleton help hack your life to make it better. Also, Dr Radha shares her tips on moving into a new chapter of your life.

Cel and Katie take a first look at how the UK's new Official Chart is shaping up this week and see where Friday's new releases have landed.

James Vincent McMorrow picks the tunes in the Chill Mix, plus the Sunday night support club. Show more

Dan has live music from past Reading festivals, and we hear memories from blink-182, Papa Roach, A Day To Remember, PVRIS, Enter Shikari, Poppy and Against Me!

Huw will be joined by Georgia and Sports Team for a BBC Introducing at Reading and Leeds special! Show more

Jaguar brings you the most exciting new dance from BBC Introducing. And there is a Dancefloor Moment from Kousto!

A Carnival special, focusing on the more spiritual side of the Carnival experience – Roots, Dub and Reggae. Music from The Revolutionaries, Iration Steppas, Mala and Peter Tosh.

James Vincent McMorrow picks soothing musical vibes in this week's chill mix.

Once you’ve come out, what’s next? How do you survive in a world of binaries? How do you do more than just survive? Show more

Phil kicks-off Radio 1's Night-Time Takeover with the Monday morning support club, giving you Chill Mixes from Khruangbin & Fatboy Slim plus a few piano sessions. Show more